Portfolio
A complete collection of my media work: writing, brand partnerships, editing, and video.
Copywriting
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I contribute numerous digital articles each month to EatingWell. I have also published three print articles for EatingWell. I write about a wide range of food, nutrition, and health topics including gut health, inflammation, heart health, and more.
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I manage the SEO strategy, copywriting, and editing for Your Latina Nutrition’s blog. I have successfully increased blog traffic from a couple thousand sessions per month to almost 50K in under two years.
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Check out a travel article I wrote for Business Insider titled “I spent 10 weeks backpacking through South America. Here are the 4 places I'd visit again in a heartbeat”.
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I have contributed a few articles to HipLatina, including a popular article on the pros and cons of “healthified” versions of Latine foods and a couple of brand sponsored posts.
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I have contributed a number of articles to Well+Good on various nutrition and fitness topics, written from a weight-neutral lens.
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Read my Project Heal guest blogs on the intersection of wellness culture and wealth, and how reclaiming my Latin American culture helped me heal from my own food and body struggles.
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I have contributed a number of both editorial and commerce articles for Health.com. Topics include nutrition, health, and fitness.
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I have contributed multiple commerce articles to VeryWell Health on topics ranging from The Best Cooling Pajamas for Hot Sleepers to The Best Vitamins and Supplements for Skin Health.
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Read an article I wrote for Verywell Fit on The 10 Best Protein Powders for Men.
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Read an article I wrote for Self, How to Deal if Food and Body Shaming Flow Freely In Your Family’s Culture.
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Read an article I wrote for Parents on The 8 Best Fish Oil Supplements for Kids, According to Pediatric RDs.
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Read an article I wrote for Outside, You Carry Your Culture on the Trail. You Should Be Able to Eat Like It.
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Check out an article I wrote for Cosmopolitan titled “Here's When You Should Take That Magnesium Supplement”
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Check out an article I wrote for PopSugar titled “Intermittent Fasting May Be Popular, but Experts Still Aren't Sold”
Brand Partnerships
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In partnership with the American Dairy Association North East for Hispanic Heritage Month, I participated in a live news segment on Good Day Rochester and shared brand-approved, evidence-backed messaging an event at the Strong Museum of Play.
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As a part of the Health Nut Club, I shared short, practical tips for college students via Discord to incorporate peanuts for scholastic success.
Video
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In this video series for EatingWell, I share straight-forward tips for managing ulcerative colitis through lifestyle changes. View the full project here.
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Watch a preview of a presentation I gave for the Weight Inclusive Network titled “Beyond Individual Behaviors: The Role of the Social Determinants of Health for the Latine Community”.
Editing
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I am a medical reviewer for Within Health, a virtual eating disorder treatment program dedicated to increasing access to quality eating disorder care.
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I was involved in editing the scripts for this video series on how to manage ulcerative colitis with lifestyle changes.